Origin: TR || Nettle Tea with Calendula and Lemon Balm Nettle Tea with Calendula and Lemon Balm is an herbal tea with beneficial health properties and a relaxing effect. The ingredients, such as nettle, calendula flower, and lemon balm, add a rich aroma and flavor while supporting the digestive system, reducing stress, and relaxing the body. This blend offers a delicious and healthy beverage. ingredients: Nettle, Calendula Flower, Lemon Balm Brewing instructions: Place two teaspoons of the Nettle Tea with Calendula and Lemon Balm blend into a cup or teapot. Add approximately 200-250 ml (equivalent to one cup or glass) of boiling water. Let the mixture steep for 5-10 minutes with the lid closed. After steeping, strain the tea and sweeten with sugar or honey as desired. You can optionally garnish with a slice of lemon or a few mint leaves before serving. You can consume 2-3 cups a day. For long-term use, it is recommended to consult your doctor. Notes: Nettle: Has a slightly bitter and tart taste, provides many benefits for the body. Calendula: Has a slightly bitter and tart taste, beneficial for the skin and digestion. Lemon Balm: Has a slightly lemony and tart taste, has stress-reducing and relaxing effects.