Origin: TR | Allergen Warnings: Place one tea bag in a cup, add boiling water, let it steep covered for about 2 minutes, and then drink. ; Products are herbal supplements.; || Usage Properties Relaxing and Stress Reducing: Lemon balm tea can be effective in calming the nervous system and reducing anxiety. it can provide relaxation, especially during stressful periods. improving Sleep Quality: Lemon balm tea can be beneficial for those experiencing sleep problems. When consumed before bedtime, it can help promote better sleep. Digestive System Support: Lemon balm tea can alleviate digestive problems, reduce stomach cramps, and support overall digestive health. Strengthening the immune System: Thanks to its antioxidants, it can support the immune system and provide protection against infections. Pain Relief Effect. Antiseptic Properties: Lemon balm has mild antiseptic properties and can help reduce skin inflammation. instructions for Use: Brewing: Generally, 1-2 teaspoons of dried lemon balm leaves are added to a cup of boiling water and left to steep for 5-10 minutes. Then, it is strained and drunk. Daily Consumption: Drinking 1-3 cups of lemon balm tea per day is usually recommended.